Building Mindful
Leaders & Cultures

CUSTOMIZABLE TRAINING that guides leaders and teams toward sustainable HIGH-PERFORMANCE for success and joy in all facets of life

Dr. Jannell MacAulay

Human Performance Specialist
Executive Leadership Consultant
Combat Veteran and Leader

Building Mindful
Leaders & Cultures

CUSTOMIZABLE TRAINING that guides leaders and teams toward sustainable HIGH-PERFORMANCE for success and joy in all facets of life

Work-life balance is an overstated myth
if you don't prioritize YOU

Today's organizations are fueled by stress

Leaders and teams are urged to get to tomorrow fast, at the expense of seeing the joy inside the moments of today. As a result, this never-ending culture of competitive stress and “busy”ness impacts our focus, productivity, and happiness, leading to the breakdown of communication, trust, and performance - both at work and at home. 

On her own journey toward sustainable high performance in a chaotic world, as a USAF Lieutenant Colonel, a parent, and a military spouse, Jannell’s Ph.D. research helped her develop techniques that can enable all leaders and teams to slow down, focus, and consistently perform at a high level within their work and life spaces.

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Corporate Training

Programs And Workshops

Mindful Foundations

One 4-hour Training/Workshop

Guiding leaders and management through the alignment of personal values to the organizational mission. Also focuses on key elements of creating and sustaining cultures of optimal performance.

The audience will leave with:

  • Stress management, burnout prevention, & recovery techniques

  • Training your mind for optimal focus and attention

  • Practicing mindfulness

  • Maintaining work life harmony

Includes pre-event discovery call to discuss the challenges of the team and company culture.

Mindful Leadership

Two 4-hour Training/Workshops

Session 1:

Empowering your leadership to lead themselves and implement mindfulness within their teams to increase performance & productivity.

Session 2:

Interactive exercises with leaders and teams on practicing mindfulness, stress management, and training their minds for optimal focus, performance, and fulfillment both at work and at home.

Includes two pre-event discovery calls, and pre-event introductory webinar for all participants.

Mindful Foundations

Two-Day Training/Workshops

Session 1:

Consultative engagement with your leadership to assess and address current barriers to high performance. Followed by the creation of an instantly applicable action plan for the leaders to increase performance & productivity.

Session 2:

Education and mindset skills training with all levels of the organization to create cohesive teams that do work and life better. The end result is a high-performing culture with a sustainable pathway to mental strength, emotional regulation, and organizational resilience.

Includes two pre-event discovery calls, and pre-event introductory webinar for all participants.

Meet Jannell MacAulay

A U.S. Air Force veteran, Dr. Jannell MacAulay has managed human performance under high-stress situations for over two decades. As a military leader and combat pilot, she experienced the same stress, frustration, and fears that leaders and teams in corporate America face daily in their personal and professional lives. Her own personal journey led to earning her Ph.D. with work in the field of strategic health and human performance. With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the US military.

She continues to consult within the DoD, DoJ, and corporate America delivering keynotes, training, and a high-performance mindset training program that she developed with Pete Carroll of the Seattle Seahawks and Dr. Michael Gervais, a high-performance sports psychologist.

Jannell is a TEDx speaker and mother of two, who is on a mission to help leaders and organizations excel in high-stress and rugged environments, by showing them how to lean into each moment.

Experience How Jannell Helps You
Lead and Live Better

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The Mindful Leadership Guide

Unlock the power of mindfulness

for yourself and your organization with this step-by-step guide that helps you:

  • Develop a personal mindfulness practice to be the mindful leader your organization needs

  • Create an organizational culture rooted in mindfulness skills that cultivate connection and presence

  • Build personal and team resources to thrive in high-stress environments

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